Rose Markotic, MA, LMFT · TEAM-CBT certified
Online CBT therapy that helps you feel better, faster
Measurable progress, session by session — using TEAM-CBT, the Stanford method developed by Dr. David Burns.
I practice TEAM-CBT — Cognitive Behavioral Therapy with built-in measurement of how you're actually feeling at every session. Developed by Dr. David Burns at Stanford (author of Feeling Good and Feeling Great), it's designed to produce real, trackable change in less time than conventional talk therapy. Online sessions for adults and young adults across California, Connecticut, Maine, Rhode Island, and Vermont.
Accepting new clients · 15-min video call · No credit card
A groundbreaking cognitive behavioral approach
TEAM-CBT is a groundbreaking approach to Cognitive Behavioral Therapy (CBT) that has been proven to provide rapid symptom reduction in issues such as anxiety and depression. TEAM- CBT improves upon CBT by addressing motivational issues that often impact recovery. With TEAM-CBT you can harness the power of the tools to change the way you feel by changing the way you think.
TEAM-CBT was founded by Dr. David Burns, one of the forerunners of CBT, author of Feeling Great, Feeling Good Mood Therapy, Feeling Good Together and more.
Telehealth therapy across five states
Sessions happen by secure HIPAA-compliant video — no commute, no waiting rooms, just the same therapist wherever you are. I'm licensed in California, Connecticut, Maine, Rhode Island, and Vermont, so if you live, work, or study in any of these states, we can work together.
See all five states →
H.W.
Licensed in 5 states
Moving between states? Keep your therapist.
Most therapists are licensed in one state. If you move, you start over with a new clinician — new history to retell, new rapport to build, new approach to learn. Because I'm licensed in five states, you don't have to.
College students splitting time between home and school, remote workers relocating, anyone moving inside the footprint — therapy continues uninterrupted.
How multi-state telehealth works →Get started with Better Thoughts today
A 15-minute video call with Rose. We'll talk about what's bringing you in and see if I'm the right fit. No pressure to book sessions afterward.
No credit card · 15 minutes · Talk directly with Rose